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Wednesday, August 20 2008 - 04:17 AM

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Challenge Yourself to Stay Healthy on Vacation Whether at home, on the road, or on the beach, keep your healthy intentions in tact. Healthy living simply adds up to making better choices. Fit City challenges you to stay healthy at and away from home. Here are tips and ideas to help you make better choices.
Physical Activity on Vacation Vacation is an easy time to lose track of those physical fitness resolutions we make. While it is tempting to splurge on not so healthy treats when you go on vacation, try to stay active so you can burn off those extra calories guilt free.
Healthy Options to Pick Eating Out Listen to feature You may be tempted to throw your healthy intentions out the window when dining out or on vacation. You don't have to sacrifice taste or satisfaction to make healthy choices. Before you place your order, take a look at our guide to what to try and what to limit when dining out.
What to Pack in the Car Check out these tips & lists of healthy snacks to take on the road. Help save money and keep your family healthy by avoiding the fast food drive-thru.
Sun Safety Hey Moms and Dads! It’s a great time for kids to spend their days outside, but don’t forget the sun protection. Not all types come in a bottle. There are lots of ways to protect your child's skin all year long. Here are five you can try.



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