Family Friendly Cooking
Menus & Snacks
Food, Fun, Fitness
Our Favorite Tips:
- Studies show that kids are more likely to eat a food if they helped prepare it.
- Don't drink your calories - skip the sweetened beverages.
- Serve food with flare.
- Keep kids busy at the grocery store by giving them part of the list.
- Having an interactive dinner together can help improve vocabulary, reading test
scores and speaking