Family Friendly Cooking
Menus & Snacks
Food, Fun, Fitness
Got Questions?
Our Favorite Tips:
- Studies show that kids are more likely to eat a food if they helped prepare it.
- Don't drink your calories - skip the sweetened beverages.
- Serve food with flare.
- Keep kids busy at the grocery store by giving them part of the list.
- Having an interactive dinner together can help improve vocabulary, reading test
scores and speaking
skills.
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