Wednesday, September 08 2010 - 10:35 PM
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Grocery List
Once you have a menu of meal ideas, you need to make a list of what you need. Use the Fit City Challenge Grocery List (
excel version
) (
pdf version
) to help you track it all.
100 Calorie Snack Ideas
Snacks, My Pyramid Way
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Week Two Menu (pdf)
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