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 Healthy Snack Calculator
With hundreds of foods on grocery store shelves today, knowing what choices are healthy can be confusing. Our calculator will compare your snack's nutrition facts to our healthy nutrition criteria for a simple answer. All foods, in moderation, can fit into a healthy diet so use the calculator to see if your snack choice is an "every day snack" or a "once in a while treat."
 
Step 1: What snack do you want to check?
Type the name of your snack
(please specify brand name & flavor):
 
 
Step 2: What type of food?
Check any that apply to your snack.
   Contains artificial sweeteners 
   Grain (but not a whole grain) 
   Fruits or vegetable without added sugar 
   Flavored yogurt
   Unflavored yogurt
   Nuts, seeds or trail mix
 
Step 3: What's on your label?
Enter your snack facts for 1 serving. 
 
Nutrition Facts
 Serving Size g   
 Calories   
 Total Fat g   
 Saturated Fat g   
 Trans Fat g   
 Sodium mg   
 Sugar g   
 
 
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