ABOUT US
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Pictured L-R: Bob Greene, author and Oprah Winfreys personal trainer; Dianne Thomas,
Fit City Director.
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The Fit City Challenge is a community level initiative to
encourage and empower program participants to increase their level of physical
activity and fruit and vegetable consumption. Beyond promotional and awareness
campaigns, the Fit City Challenge aims to provide the tools,
the motivation and the mentoring for both the individual and the community to
succeed in addressing the epidemic of overweight and obesity. "Long term, our
goal is to have Charlotte-Mecklenburg recognized as the fittest community in
this country - and then sustain that title" say's Dianne Thomas, Fit City
Challenge Director. |
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At the core of the Fit City Challenge are the parallel goals
of walking 5 miles per week and eating 5 fruits and vegetables each day, then
recording progress in these areas through this dynamic and interactive web
site.
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Exercise and fruit and vegetable consumption are recognized as essential
elements of any successful healthy weight program and the most effective means
of lowering our risk for obesity, diabetes, heart disease, hypertension and
certain types of cancer.
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The Centers for Disease Control and Prevention (CDC) estimates that 61% of
American adults are overweight or obese and that the percentage of children and
adolescents considered overweight has doubled since the 1970's. Obesity
and related illnesses cost the U.S. $117 to $120 billion dollars every year in
direct care costs and lost productivity. This epidemic now ranks second
behind only tobacco use in preventable causes of death.
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The Fit City Challenge is the result of the work of the
Mecklenburg County, NC Healthy Weight Task Force and its charge to identify
best practices and galvanize the community in overcoming the factors that
contribute to overweight and obesity, particularly in children and youth.
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