Thursday, November 20 2008 - 06:43 AM Home Welcome About Us Help  
User Login Panel
Username:
 
Password:
 
 Remember Me
Lost password?
Fit City Challenge
User Menu Bar
Fit City Challenge
¤
Fit City Challenge
Main Menu Bar
Fit City Challenge
¤
Fit City Challenge
¤
Fit City Challenge
¤
Fit City Challenge
¤
Fit City Challenge
¤
Fit City Challenge
¤
Fit City Challenge
¤
Fit City Challenge
¤
Fit City Challenge
¤
Fit City Challenge
¤
Fit City Challenge
¤
Fit City Challenge

About the Fit City Challenge:

Congratulations! You are about to take the first steps toward a healthier you, and a healthier community. The Fit City Challenge is a healthy lifestyle initiative designed to encourage and empower participants to increase your physical activity and eat more fruits and vegetables. The Fit City Challenge aims to provide you with the tools, the motivation and the mentoring for both the individual and the community to succeed in addressing the epidemic of overweight and obesity.

Our Goals: At the core of the Fit City Challenge are the parallel goals of walking at least 5 miles per week-or equivalent activity-and eating at least five fruits and vegetables each day, then recording progress in these areas on your personal fitness log. Increased exercise and fruit and vegetable consumption are recognized as essential elements of any successful weight loss program and the most effective means of lowering our risk for obesity, diabetes, heart disease, cancer and other illnesses.

Register Today: Registering online for the Fit City Challenge gives you access to interactive tools in order to record progress in both physical activity and fruit and vegetable consumption. This allows you to measure your progress in these healthy lifestyle choices. If you choose to enter data on weight, waist and hip measurement or body fat percentage, this site will provide you with feedback to clearly document the physical changes of adopting this healthy behavior.

You can register in 4 quick and easy steps...