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Now Serving Smoke-Free Air

A new law effective Saturday, Jan. 2, 2010 prohibits smoking in restaurants and bars across the state of North Carolina. Under the new law, smoking will no longer be permitted in most restaurants, bars and lodging establishments that prepare and serve food and drink.

"This law is a great move toward creating a healthier state where residents can patronize the business of their choice without fear of exposure to secondhand smoke." said Dr. Wynn Mabry, Mecklenburg County Health Director.

You Can Quit Smoking
Download this guide to learn the best way for you to quit - and quit for good. All the information in the booklet is based on scientific research about what will give you the best chances of quitting. Names and addresses to help and more information are included.

Weight Can Be Lost, Lungs Cannot
Many smokers are afraid of gaining weight once they quit smoking. While some people do gain weight, it is usually fewer than ten pounds. The health benefits of quitting far outweigh the risk of gaining a few extra pounds. Learn how to prevent weight gain.

For more information, visit http://www.smokefree.nc.gov.

Feature Item Archives

 Date  Article
 5/13/2010  Desserts - the Healthy Way
 5/5/2010  NC Fruit and Veggie Challenge Month
 4/13/2010  Get Plenty of Rest
 4/6/2010  Your Workplace
 2/25/2010  Are you a SuperMom
 12/31/2009  Now Serving Smoke-Free Air
 12/1/2009  Ten Tips for Maintaining Your Weight This Holiday Season
 8/1/2009  Great Urban Escape
 6/25/2009  The Active Recreation Plan Stimulus Package
 5/10/2009  Ways Dad Can Be Active with Kids
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